If you want to cut poisons out of your diet, switching to organic and natural foods can be a great start. 

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Be aware, there are loop holes in the Organic standards, and the term "natural" is not legally regulated.

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The easiest way to know if your food product is healthy is to call the company that produced it and ask them questions like, "Is this pasture raised?", "Does this contain added colors or flavors?", "Does this contain preservatives?" and "Does this contain any hormones or antibiotics?"

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Below are some tools to help you find healthy food products near you.